ADHD, Autism, Trauma, and EMDR Therapy

A cozy scene with an open book, a ceramic mug, a soft blanket, and a warm throw blanket on a sunny windowsill for trauma therapy.

My Areas of Focus

Although I serve a wide range of client concerns, my special areas of interest include:

  • Late-diagnosed or suspecting neurodivergence (ADHD, AuDHD, Autism, etc.)

  • Anger and anxiety

  • Executive function, overwhelm, and burnout

  • High-masking, people-pleasing, and boundaries

  • Complex trauma, childhood trauma, and PTSD

  • Helping you understand how your past impacts your present

My Approach

My practice is based on the principles of person-centered therapy (PCT). I offer empathic listening and non-judgment.

My practice is:

  • Trauma-informed

  • Compassion-based

  • Neuro-affirming

  • Strengths-based

  • Culturally sensitive

Specific to the client’s needs, I most often draw on:

  • Eye Movement Desensitization and Reprocessing (EMDR) therapy - I am a an EMDR therapist

  • Internal family systems (IFS) parts work

  • Attachment-based theories

  • Solution-focused approach (SFBT)

An AuDHD trauma therapist with long blonde hair sitting on a fluffy white blanket near a large window, reading a book, dressed in a white blouse, blue jeans, and black boots.