What to Expect

Although therapeutic treatment will vary depending on client concerns and other factors, here is some information about the typical “flow” of therapy.

In beginning our work together, when we are building the therapeutic relationship, it is typical that I recommend a frequency of weekly sessions for the first four sessions. This will helpful to both build our therapeutic relationship as well as built momentum to our work together. The length of time between sessions often increases over time, moving from weekly, to bi-weekly to monthly. We will check in routinely regarding your therapeutic goals and progress.